Oblique Twist w/ Opt. A
Seated Crunch w/ Opt B
Decline Situp (Opt B)
Resistance Knee Raise-B
Supported Leg Raises-C
Decline Sit Ups-D
Weighted Ab Crunch
Seated Crunch w/ Opt. W
Mid-Cable Oblique Twists
Cable Side Bends - W
Oblique Cable Twist-A1
Side Crunch w/ Mid Cable
Gravity Boot Sit Ups
Hanging Leg Raise
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