Flat Barbell Bench Press
Incline Barbell Press
Decline Barbell Press
Incline Dumbbell Press
Decline Dumbbell Press
Flat Smith Press
Incline Smith Press
Decline Smith Press
Dips
Assisted Dips
Flat Dumbbell Press
Suspended Push Ups (D)
Cable Crossover (A)
Supported Fly (A)
Seated Cable Fly (A)
Bent-Over Butterfly (A)
Incline Cable Press (A1)
Flat Cable Press (A1)
Incline Cable Fly (A1)
Flat Cable Fly (A1)
Pullover (B)
Close-Grip Bench Press (Option N)
Butterfly / Pec Deck (P)
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