Option C: Supported Leg / Knee Raise

The lower abdominal region is a very tough area to develop and remove excess fat. The ab-flexor really focuses on ab exercises that blast the lower abdominal region. Included are 2 padded arm rests and a padded back support. The armrests can be adjusted to your preferred width and the smith carriage locked in at your preferred height. The 15% angle keeps the abdominals flexed throughout the entire motion of the exercise.

Retail Price: $195

The exercise above requires option C.

The 2 pictures below show the required attachments for this exercise. The arm support pads (picture 1) are an add-on option and the multi-use pad (picture 2) is standard with the Titan T1.

Add-on options: