Option HPB: Heavy Punching Bag Attachment

Make cardio exercise fun! Not only can you get into great shape, but you can develop functional self-defense qualities at the same time. By repeatedly striking and kicking the bag, you activate all of the major muscles groups in your body. The arms, shoulders, waist, and leg muscles will be coordinated and conditioned. This training also builds athletic qualities such as speed, power, balance, timing, and coordination. Option HPB includes a mounting bracket to hang a heavy bag and a rack to store it when not in use. Heavy bag not included.

Retail Price: $155