Exercise 1

1

Exercise 2

2

Exercise 3

3

Exercise 4

4

Exercise 5

5

Exercise 6

6

Exercise 7

7

Exercise 8

8

Exercise 9

9

Exercise 10

10

Exercise 11

11

Exercise 12

12

Exercise 13

13

Exercise 14

14

Exercise 15

15

Exercise 16

16

Exercise 17

17

Exercise 18

18

Exercise 19

19

Exercise 20

20

Exercise 21

21

Exercise 22

22

Exercise 23

23

Exercise 24

24

Exercise 25

25

Exercise 26

26

Exercise 27

27

Exercise 28

28

Exercise 29

29

Exercise 30

30

Exercise 31

31

Exercise 32

32

Exercise 33

33

Exercise 34

34

Exercise 35

35

Option A: Crossover Cables

MSRP: $425

Option A1: Low Cables

MSRP: $235

Option AR: Accessory Rack

MSRP: $79 / Tier

Option B: Leg Extensions/Curls

MSRP: $425

Option C: Leg Raise (Supported)

MSRP: $195 

Option D: Decline Attachment

MSRP: $195

Option DAN: Boxing/ MMA

MSRP: $795

Option F: Rear Pulleys

MSRP: $195

Option FA: Two Handle Swivel Arm

MSRP $550

Option HPB: Heavy Bag Mount

MSRP: $155

Option JA:  Leverage Arms

MSRP $765

Option JSTB: Multi-Grip T-Bar Row

MSRP $305

Option N: Close-Grip Extension Bar

MSRP $79

Option O: VTX FID Bench

MSRP $550

Option P: Pec Deck / Delt Fly

MSRP $615

Option R: Weighted Ab Crunch

MSRP $195

Option SB: Biceps Machine

MSRP $235

Option T: Seated Calf Raise

MSRP $195

Option W: Mid-Cable

MSRP: $195