The Titan gym's
Smith-hybrid system is not only designed to give you maximum performance and versatility, it is also
designed to increase the safety of your workout. The twist-locking handles are based on the safe design
of the standard smith machine so they safely lock onto the weight hooks at any point during the
exercise to prevent injury. The smith-hybrid system is also designed with an open center area
instead of a single bar extending across the center, thus there is no chance of trapping under a smith
bar (unless you are using the close-grip add-on (option
N) to bridge the gap between the two handles).
For added safety, the
Titan comes with latch-on safety spotters that can be
quickly inserted onto the weight hooks along the front or rear
uprights.
The Titan also has
several add-on options that will better ensure your safety when working out without a spotter.
Dumbbell Spotters & Dumbbell Hooks, and Option A2 Cable Spotters all allows you to challenge
your muscles more aggressively knowing you have safety even without a
spotter.
Contraindicated
exercises are exercises that are considered asexercise risk from research in biomechanics
and ergonomics, two fields that consider the principles of physics, forces, movement and tissue
adaptation. Some contraindicated exercises you may perform are:
Upright rows - These can stress the
shoulder when performed with a bar in front of the body. The Titan allows movement
straight up / down through the body for a more ergonomic and safe
exercise.
Military presses, lat pull-downs -
Again, may stress the shoulder when performed behind or in front of the neck. The Titan
allows straight up / down movement during exercise as there is no middle bar, thus
keeping the arm movement in a safer, more natural motion.
Dead lifts / Squats -Weight should be
centered through the power line of the body.
When the weight is forward (on ball of feet), it causes the
back to round and this results in a greater risk of injury. The Titandistributes the weight more in line
with the body's natural center of gravity thus removing the stress from the lower back.
By doing this, the lower back is no longer the weak link when dead-lifting or
squatting.
It Yields Faster Results.
Allows fascia stretching- Made popular by Arnold Schwarzenegger, the top
bodybuilders still utilize this muscle building practice by stretching the muscle fascia, the tough
outer material that surrounds muscle and muscle groups. By stretching this outer sac, the muscle
has more room to expand and grow. The best way to stretch the muscle fascia is by using weight at
the completion of each set when the muscles are pumped and already stretching the fascia from
within. (ie: holding dumbbells in the low position after dumbbell or bench presses. This can easily
be performed with the multifunctional smith machine as there is no bar constricting a deep
stretch.) So, just as you would want to stretch out a water balloon prior to trying to blow it up,
you also want to stretch fascia surrounding your muscles so they will grow more easily and the
Titan smith hybrid helps you to do this very simply and safely.
In order to challenge and shock
your muscles into greater growth and the best results, it is important to perform a
variety of high-intensity exercises. No other compact exercise equipment comes
close to offering the amount of quality exercises that the Titan does. therefore, you can get
faster and better results with the tremendous variety of challenging exercises offered by the Titan
T1 or TX.
It Offers You Far More Exercises.
Lack of variety (monotony) is the
top reason people stop using their home gyms. That won't be the case with the Titan T1. The base
Titan is capable of more than 70 exercises and approaches 150 gym quality exercises with all of the
options. Not only does this help you accomplish greater results, as mentioned above, but
it keeps your interest level and excitement for each workout high. The Titan will not only
transform into practically any gym exercise you want, but it will also transform your body to a
firm, fit shape you'll be proud to show.
And It Gives You More Versatility & Comfort.
Competitor gyms have a
one-size-fits-all build that is designed to fit the average person of 5'8" to 5'10", however the
Titan allow you to adjust and tailor fit most exercises to the height or width that best fits
you. A more tailored fit gives you a more comfortable and enjoyable workout, as
well as any of your friends or family that may use the Titan.
And is the Best Value!
With all of the safety features, result oriented quality exercises, and the benefit of so much
variety in exercises and versatility, you won't find a greater value in a strength training gym for
your home or workplace and we back that claim with a money back guarantee.